February has been CA-RAZY. Like, insane amounts of deadlines and work and just...life. So updates haven't been very regular and if you like my regular updates, I apologize for being a slacker!
Here are some shots from the past week:
This was from one day last week where the WOD included power cleans.
This weekend was GORGEOUS. I took some time to stroll around the lakes with Brooke.
She loves going for walks :)
Cafe Caturra on Tuesday evening with some wonderful friends, a warm fire, and a glass of wine (or 3...)
3x Power Snatch (95#/65#)
3x C2B (I did pull ups) - usually with pull ups I use the band and do 'kipping' pull ups. Yesterday I did more of a 'strict' pull up (there was still a little bit of kip involved) and I seriously surprised myself that I could do it!
12x Wallballs (20#/14#)
I got 73. I tried 78 and couldn't get under it. I got close but not there yet. One day.
I'm still doing CrossFit as much as possible (at least 4 days a week). I haven't had the energy to walk at night in the past few days (work has been insane), but I plan on getting back into that too (and because I want to keep watching Game of Thrones!)
I hope everyone has had a great week so far!